downtoan-orlando-lake-eola

The 2016 Central Florida “It’s Just Yoga Fest” took place at Lake Eola Park in Downtown Orlando on Sunday, March 13th from 10:00 am – 5:00 pm

“It’s Just Yoga” festivals are one day celebrations of communities and individuals built around the practice of yoga.”

The message of “It’s Just Yoga” is: Yoga for Everyone, Yoga for You.” It’s Just Yoga” festivals are for yogis of all experience levels, ages, shapes and sizes. If it’s your first time on the mat this will be the opportunity to learn something new or if you’re an experienced yogi you can go to new heights of yoga fun. ALL CLASSES ARE DONATION BASED AND BENEFIT NEW HOPE FOR KIDS

Classes such as  yoga for beginners,  yoga for weight loss, children’s yoga, yoga for stress reduction,mediation, and paddle board yoga.

Festivals feature donation based classes as well as the It’s Just Yoga Marketplace. The Marketplace is an free to the public show where attendees can interact, sample and explore the latest trends in health, wellness, fitness and eco-friendly products.

Festivals will be community focused showcasing local businesses, yoga studios and benefit a local community charity.

Click Here for Photos from past Festivals

More Information

Event Location


Lake Eola Park
227 N Eola Dr
Orlando, FL 32801

All Class Donations Benefit New Hope for Kids

NHFK_20years_1.22.16-04

Since 1996, New Hope for Kids has been helping Central Florida children in need. Their purpose is to bring hope, healing and happiness to children and families suffering from grief, loss or life-threatening illnesses. New Hope for Kids achieves this through two programs:

The Center for Grieving Children helps children and families cope with the feelings of grief and loss after the death of a loved one.

Wishes for Kids grants wishes to children up to the age 19, diagnosed with a life-threatening illness.

Learn More

Marketplace Vendors

Orlando City Soccer Club

OCSC_Primary_RGB

Show off your Soccer Skills at the Orlando City tent and be sure to grab the world famous Orlando City Magnet

Learn More

Academy Sports + Outdoors

LOGAcademyColor

Academy Sports + Outdoors is a premier sports, outdoor and lifestyle retailer with a broad assortment of quality hunting, fishing, and camping equipment and gear along with sports and leisure products, footwear, apparel and much more.

Learn More

 

Don Mealey Sport Subaru

DM SPORT SUBARU LOGO for web

Sport Subaru is proud to be a sponsor of It’s Just Yoga Fest.

Locally Owned & Operated
We are your neighbors, colleagues, & consumers too. The Mealey Family & management team have lived & worked in the community for decades, some their entire lives. Get to know us, you may run into us around town!

Learn More

Florida Department of Health in Orange County

orange%20chd_clr (1)

The Florida Department of Health in Orange County will host booth to educate the community on health services available to them throughout our multiple sites. Staff will also promote various health initiatives such as: Healthiest Weight Florida and the Men’s Health Initiative of Central Florida. Healthiest Weight Florida is a public-private collaboration bringing together state agencies, not for profit organizations, businesses, and entire communities to help Florida’s children and adults make consistent, informed choices about healthy eating and active living. The Men’s Health Initiative of Central Florida seeks to promote and inspire a culture of health and health equity for all men in Central Florida through initiatives, measurable behavioral changes and community collaboration.

Learn More

 

Athleta

Athleta

Athleta has been the premier fitness apparel brand exclusively for women since 1998. With female athletes as its designers, Athleta creates versatile and fashionable performance and lifestyle apparel for the fitness-minded woman who lives life on the go. Offering products that move with her throughout the day, Athleta strives to help her look as amazing as she feels.

Located within miles of Universal Orlando, Walt Disney World, and downtown Orlando, Athleta at the Mall at Millenia is in the center of Orlando’s top activities. Our store makes the perfect stop to gear up for a day spent on Orlando’s biking trails, paddle boarding sites, and over 2000 lakes.

Stop by Athleta’s tent at the  It’s Just Yoga Festival on Saturday 3/13 to meet our team and receive your invitation for a special in-store promotion!

Learn More

Mix 105.1

MIX_logo_3C-CMYK

 

Experience Life Out Loud with The Morning MIX weekdays from 5:30am-10am only on Mix 105.1! Jay, Dana & Adam will make your morning commute less hectic and more fun! Plus, enjoy Orlando’s Best Variety of music all day every day on Mix 105.1!

Learn More

101.9 AMP Radio

AMP-Logo_Std_Horiz_RGB

Get energized with Orlando’s 101.9 AMP Radio playing New Hit Music by artists like Justin Bieber, Rihanna, Ellie Goulding and The Weeknd!

Learn More

 

B: Grounded Yoga Mats

BGrounded Yoga Mats.indd

Do your knees hurt during low lunge? Does your tail bone throb during boat pose? Listen up! There is a solution! The B:Grounded Yoga Mat was invented by a local Orlando yoga student to reduce knee and joint pain during yoga and Pilates. This yoga mat features a central cushion designed specifically to benefit your yoga and Pilates practice by allowing you to focus on your practice, not on the pain due to poorly supported mats. Don’t blame pain on the pose, a B:Grounded Mat will allow you to experience the most comfortable, functional mat on the market. This mat is perfect for yoga, Pilates, and floor exercises.

Stop by our booth to test it out. You will wonder how you have gone so long without your own!

Learn More

Wheatberry Cafe

Wheat Berry logo color

Wheat Berry is a family owned and operated organic juice bar and cafe in Altamonte Springs. We have been in business for 4 years.

Our mission is to provide our customers with a diverse menu, vegan, raw, and, artfully prepared, made from scratch with only the finest fresh organic ingredients. We are excited at Wheat Berry to connect with our customers on their journey towards healthy living.
We will be providing fresh Organic, Cold Pressed juice for sale at the Festival.

Learn More

 

ballball Yoga Gear and Activewear

BBExteriorSignageLogoTM

Come see the most exciting in yoga & activewear-athleisure-lifestyle brands and product—what’s new, what’s hot! Plus, we’re your yoga mat dream destination, with the Earth’s Greatest Selection of Yoga Mats under 1 brick-n-mortar store!

What makes us your brick-n-more store and ecommerce destination? Being number 1 in Apparel, Appeal, Variety and Style! Where else can you combine Teeki, Abu Says, KiraGrace, Onzie, Manduka, Om Shanti, Ali baba, Pura Vida, Jade, Kulae, Spiritual Gangster, prAna, Alo, Hard Tail Forever, Liquido, Glyder and too many to list, to create the best attire bundles possible, test multiple mats at 1 time in our mini-yoga studio staging area, and try on apparel in yoga mat-sized, beautifully lit and mirrored full-exposure dressing “play” rooms on a yoga mat, and buy great gifts such as yoga literature and jewelry at the same time? No where else! Come be part of the ballball family! Visit us—right next to the new Whole Foods in Altamonte Springs at 303 E Altamonte Dr, Ste 1120, Altamonte Springs 32701!

Don’t miss our mini onsite-store at our tent! Fun and more fun! Catch our Giveaways—including our famous purple ballball microfiber sweat towels—contests (show us the longest handstand) and challenges, and event-only promotions and special sales, and try any one of many our many yoga mats for demo and sale!

Learn More

 

Sweetwater Yoga & Fitness

SweetwaterLogo_350x183

Your local, daily wellness retreat. Enjoy physical & emotional nourishment from both your daily physical practices & compassionate community connections. Offering Group Yoga Classes(Warm & Non-Heated), Family Yoga, Kids Yoga, Beginners Yoga, Yin Yoga, Senior Stretch, Fit Camp (Boot camp Style), Community Events, Private Yoga, Massage Therapy and Boutique.

Stop by and meet the sophisticated and compassionate Sweetwater Tribe. We’ll be offering 20% off our group class package prices and some of our favorite causal yoga wear! Special pricing is during this event only!

Learn More

 

Miracle Malas

Miracle Mala Logo

Miracle Yoga Meditation Mala & Himalayan Salt Lamps.

Visit Miracle Mala tent for handmade meditation beads and salt and mineral rock lamps. Take your meditation to the next level and enjoy the physical, emotional and spiritual benefits of the crystals.

The meditation Malas are entirely handmade with natural materials and gemstones. Mala beads have been used by ancient seers to enhance meditation practice as a medium for Peace & Enlightenment.

Himalayan Salt Lamps have a positive effect on mediation and aid relaxation while resulting in an improvement in air quality. Himalayan Salt Lamps produce negative ions, which act as neutralizers to positive ions in the air, carried by things like mold, allergens and bacteria. This results in a cleansing effect on the air in a room.

Learn More

Jeremiah’s Italian Ice

jeremiahsLogo

Jeremiah’s Italian Ice serves up tasty frozen treats in a fun and inviting atmosphere and stands by its motto “Live Life to the Coolest.” Jeremiah’s Italian Ice features authentic Italian Ice, creamy soft Ice cream and their showcase product, the gelati – the perfect layering of Italian ice and soft ice cream.

Learn More

 

Red Sun Yoga

Red Sun Yoga

Red Sun Yoga provides a safe, non-judgmental environment for students to explore their practice, expand their knowledge and uncover their inner light.

Learn More

 

Power Crunch Protein

powercrunchlogo21

Power Crunch; the better for you wafer cookie protein bar, available in 8 delicious flavors and can found in your local Publix or Walmart store.  Check out powercrunch.com or @powercrunch on Facebook and Instagram.

Visit their booth for great samples.

Learn More

Elevate Yoga

Print

Have you tried “Aerial Yoga” ?

Heres your chance! The aerial teachers from Elevate Yoga Center will be with us on Sunday. EYC will have a portable Aerial Setup on site. Stop by their tent and let them flip your world upside down. Try out the Aerial Yoga Hammock ~ Lyra & Silks. Also make sure to sign up for some very cool giveaways that EYC has for you.

See you in the AIR Orlando!

Learn More

 

4.22 Organics

4.22 Old World Logo 2015

4.22 Organics is your “Passport to Great Skin”!

Organic and natural ingredients from around the world have been used to formulate the most effective product line.

Naturally from our earth!

Nature has given us the most “powerful” ingredients, and 4.22 Organics was created by searching and hand picking the finest and purist around the world.

Learn More

 

Amrit Yoga Institute

AYI.institute.white (transparentbg)

The Amrit Yoga Institute is a network of practitioners dedicated to the evolution of consciousness through the teachings and Lineage of Yogi Amrit Desai (Gurudev). We offer practical approaches for the development of consciousness. Through experiential learning one can transcend and transform the man-made boundaries separating us from each other and ourselves in the name of religion, psychological, biological and cultural conditioning.

Learn More

 

Zema Boutique

zemalogo

ZEMA is Orlando’s based online boutique that offers contemporary women’s dresses and accessories, SwoleSiren active and yoga wear. We host at home-shopping parties – in which friends get together to browse and shop hottest day-to-night styles and unique workout wear.

 

Learn More

 

 

Guruv Yoga Studio

Guruv Yoga

Leave your shoes, ego and worries at the door, and get into the GURUV…at Guruv Yoga in Lake Mary and Orlando Florida, you will find many styles and levels of yoga, along with a wonderfully diverse, warm and welcoming community of students and teachers.

Our goal is to spread the joy of yoga by guiding students to a greater self awareness, focus, and health. We do this with love, compassion and a sense of adventure!

Learn More

South Beach Tanning Company

South Beach Tanning

Upscale tanning salons with Unlimited tanning for $18.88 a month. UV and Sunless Options.

Stop by their booth to receive  free week flyers, and coupons for a free spray session you might also win lotion, a gift card or even a free year of tanning

Learn More

 

Maria Reyes Jones/Artist

Maria Reyes Jones

 

My goal in painting  is not lofty, it is to give pleasure to the people who view them and to entertain myself while painting them(!) My subject matter is a reflection of all the things I love – nature, animals, spirituality, abstract design, texture, pattern and the most vivid color possible.

Learn More

 

Yoga in Lake Eola Park

yoga in lake eola

Yoga in Lake Eola Park is a growing yoga community. Everyone is welcome as a rotation of rad local teachers guide participants through a 60 minute yoga practice. All ages and ability levels are welcome – this is a judgement-free zone.

Class starts Sundays at 11am. Please come early so you have enough time to park, settle in, and meet your fellow yogis.

There are two locations – the NE Lawn across from Panera Bread, or the NW Lawn next to the amphitheater off of Rosalind. Please check our Facebook page for location, teachers, or other updates.

Learn More

 

noosa yoghurt

Noosa Logo-2-

Noosa yoghurt will have free 4oz samples of our velvety, all natural and farm-fresh yoghurt. Noosa will be featuring 3 of our delicious flavors, Raspberry, Blueberry and Lemon

Learn More

YogaFit

Yoga Fit Logo

YogaFit Studios was founded with a very simple goal in mind: make it easy for busy people to enjoy the best of what yoga has to offer. Your body. Your world. Your schedule.

Regardless of your yoga experience, we have a class for you. You don’t need to have years of experience to practice here. We offer classes ranging from basic poses to strength conditioning to relaxation.

At YogaFit Studios, your first week is always free. No strings attached, no behind-the-scenes commitments – just one week of unlimited yoga! We think you’re going to love what you find here.

Learn More

Manik Healing Arts Acupuncture & Holistic Center
MANIK LOGO PLAIN2 FILE

Manik Healing Arts Acupuncture & Holistic Center

We combine eastern practices and energy healing techniques to help you heal your body, relax your mind, and expand your soul… All in one place!

Stop by our booth for great products and discounts and a chance to win an AstroMandala analysis session. If you are one of the first 50 people to visit us at the festival, you will also get a bookmark with your Mayan K’in or Mayan Energy Signature!

We look forward to connecting with you! In Lak’ech!

Learn More

Orlando Acro Clubacrojam

 

The Orlando Acro Club is the local AcroYoga group of yoga and acrobatic enthusiasts who get together at Lake Eola Park every Sunday from noon to 3pm for “Acro Jams.” AcroYoga offers therapeutic stretching and Thai bodywork, as well as dynamic and acrobatic movement; there is truly something for everyone!

Jams are completely free, and they are a beautiful space for the community to come together as one. Acro Jams are opportunities to play, practice skills and share knowledge learned from a class, workshop, Immersion, or program. Always use spotters, employ all safety measures, and assist your participants to accurately self-assess their skills and limitations.

Check out our link for additional meet-up times, locations, weekly classes and local workshops! For specific questions, please contact the local AcroYoga Certified Teacher Sarah Burnett at sarah.burnett@arcoyoga.org or @acrosarah.

Learn More

 

Integrative Physical Medicine

IPM Logo

Integrative Physical Medicine will be doing complimentary chair massages by a licensed massage therapist. It gives participants an opportunity to experience one of the many ways stress can be relieved naturally. We will also be providing free thermal spinal screenings. The screenings consist of infrared thermal technology originally designed by NASA. Our findings detect nerve pressure and can be related to any pain, discomfort or other symptoms.

Learn More

Everything Zen

Everything Zen

As the name implies, Everything Zen Yoga wants to add a little zen to your life. Everything Zen Yoga is a yoga studio that was created to bring everyone of all shapes, sizes and abilities a place to calm the mind, relax the body and enjoy life. We not only offer holistic healing yoga classes, but have strength building, advanced practices and offer deep restorative yin. Everything Zen Yoga also offers a 200-hr Yoga Teacher Training Certification that is registered with the Yoga Alliance. Our certified instructors guide with passion and knowledge and believe in learning for life.

Learn More

Qivana

Qivana_Q_Green (1)

Qivana is the world leader in bringing break-through natural products to market. Qivana partners exclusively with top doctors and research scientists to only bring the best and most innovative natural products to market. This powerful approach to health has made Qivana a leader in the multi-billion dollar health and wellness industry.

Millions of people are searching for a way to look and feel younger. By offering only the best in natural product breakthroughs, Qivana empowers people to grow a successful and sustainable business by leveraging what Qivana has built.

Founded by four industry veterans, Qivana was created with one purpose in mind; to empower you to improve your physical and financial health. Whatever your circumstance Qivana can help you enhance your health, improve your financial situation or create true lasting wealth.

This journey is about you. Your health. Your goals. Your dreams. Qivana has created a system and strategy that will help guide you every step of the way.

Learn More

 

Full Circle Yoga

Full Circle Yoga

In the heart of Winter Park, Full Circle Yoga has two unique spacious practice areas and offers an expansive schedule with a wide variety of classes and amazing, passionate instructors.

Learn More

Strong by Design

strong by design

Strong By Design! We are Orlando’s #1 female sportswear company. Offering women’s leggings, capris, and shorts and accessories. We supply the hottest workout-to- yoga pants.

Ladies, if you are tired of these issues:

  • Leggings that are see through
  • Waistbands that slip/fall down
  • Having to store your phone in your sports bra
  • Leggings that don’t move naturally with your body
  • Waistbands that sit too high or too low

Then stop by our booth!

Learn More

 

Inner Essence Yoga

Inner Essence yoga

Inner Essence Yoga offers a wide variety of yoga classes to all level of students from beginner, flow to stress relief, meditation and yoga philosophy. We incorporate the True Essence of Yoga allowing each student a safe, comfortable and inspiring space to discover their True Essence.

Learn More

 

New Hope for Kids

NHFK_20years_1.22.16-04

New Hope for Kids is a 501(c3) nonprofit organization that provides specialized support to children and families grieving the loss of a loved one and grants wishes to children with life-challenging illnesses in Central Florida.

Stop by the New Hope for Kids booth to get a drawing of chance for some great prizes and learn more about what they do for our community.

Learn More

 

Calm Kids Yoga

Calm Kids

Our kids today have almost as much stress in their lives as we do, and like us it is important for them to learn how to manage their stress. At Calm Kids Yoga they will get the chance to release their mental and emotional tension, but most importantly they will learn how to find their inner calm. Knowing how to calm themselves naturally will provide them the opportunity to navigate through life’s challenges with a little more ease. Your children will learn these methods and more all while having FUN! At Calm Kids Yoga our goal is to offer kids a place to learn about themselves in a non-competitive, nurturing environment. Here, it is all about the KIDS! We offer In-Studio classes near Downtown Orlando and In-School classes in Orange County. We also offer Yoga Summer Camp, Meditation for Kids, Mommy & Me Yoga, Kids Night Out, Family Yoga & Mediation, Yoga Birthday Parties and Beginner Yoga for Parents!

Learn More

 

This Holistic BlissThis Holistic Bliss JPG

The journey of improved health and self-care has many different stages.  The team at This Holistic Bliss is passionate about a balanced approach to wellness. We focus on empowering individuals and families with natural solutions and emphasize the importance of reducing toxins in the household, diet and lifestyle. Our Wellness Education Classes are customized to meet individual wellness goals and incorporate the use of certified therapeutic grade essential oils and plant based supplements.

Learn More

 

Give Back Yoga Foundation
givebacklogo_tag_15_web-2

The Give Back Yoga Foundation believes in making yoga available to all those who might not otherwise have the opportunity to experience the transformational benefits of this powerful practice. As a national nonprofit, Give Back Yoga supports and funds certified teachers of all traditions to share the teachings of yoga with the underserved. Through this work, they aim to inspire grassroots social change and community cooperation

Learn More

 

Camp Gladiator
Camp Gladiator

With over 100 locations in Orlando, Camp Gladiator  is a four week, Unlimited- adult fitness boot camp that promises a motivating and challenging environment where men and women of all ages and fitness levels can push themselves. Campers should expect a total body workout every time. A typical session could include interval training, sprint and agility drills, stations, plyometrics, body weight strength drills, cardio mix, and much more. Camp Gladiator is designed to increase your functional strength, speed, stamina and, most importantly, to deliver results. Come see why Camp Gladiator took the #1 spot in 2014 & 2015 of Orlando Weekly’s “BEST OF” Awards.

Learn More

 

Rock Hard Revue
Rock Hard Revue TP 1

The fellas from Orlando’s popular male revue Rock Hard Revue as seen on “America’s Got Talent” will be on site for meet-and-greet and photos.  For $1 each, patrons of It’s Just Yoga can get their very own picture with the fellas and all proceeds will support New Hope for Kids.

Move over “Magic Mike.”  It’s raining men this New Year – in Orlando!  If you think the summers are hot in Central Florida, wait until you see the popular show, “Rock Hard Revue,” taking the stage every Saturday night at Gilt Nightclub Orlando and select Fridays at The Abbey in Downtown Orlando.  Featured in “America’s Got Talent” Season 9, Rock Hard Revue is impressing audiences with its 90-minute fully costumed and choreographed Vegas-style production featuring sexy male performers, live vocals and audience participation that brings the show to life.

Learn More

Healthy it Up!

Herbalife

 

Herbalife is a cellular nutrition  company. We have been around for 36 years and we are changing lives in more than 90 countries! Herbalife isn’t a diet; We are nutrition that will help You accomplish any type of goal ; gaining natural weight , losing weight , gaining muscle mass , or simply giving your body its daily needs! Stop by to register to win some PRIZES and to get a FREE wellness evaluation which will tell you your BMI , Body fat percentage , Muscle percentage, Visceral fat, and your Body age . See you soon!

Learn More

 

Florida Women’s Center

FHMG_ObGyn_FWC_logo_rgb

Florida Women’s Center is dedicated to providing the highest quality of comprehensive and individualized medical care and compassion designed especially for women—from puberty to family planning to menopause and beyond. Always honoring the woman’s wishes—every day, every stage.

Our dedicated team of physicians and midwives possess advanced training and prestigious positions in OB/GYN care and related organizations. Each understands the unique needs of women and delivers customized care in a serene and state-of-the-art atmosphere.

 

Learn More

 

Pla.Yoga

pla yoga

 

Come visit PLA.Yoga at our booth for incredible yoga event specials. PLA.Yoga is a Yoga lifestyle company, hosting yoga events and debuting yoga accessories . We will be debuting the first of our YOGA accessories. introducing our PLA.Yoga, Karma Bracelets, Chakra Affirmation Bracelets, Chakra Wish Bracelets and our Yoga Quote Bracelets. We will have special deals to come PLA.Yoga with us at Aero Rooftop YogaGlows on Thursday evenings!!!  or join us for a special YOGAGLOW on Saturday March 12th 7pm, the evening before Its Just Yoga, come PLA.Yoga with us!  At PLA.Yoga one our favorite ways to play is off the court or better said out of the studio, where-ever your heart desires. We have hosted events at Private Homes, Offices, Bars, Hotels and one of my favorites right in the Orlando International Airport! We also have a full line really cool Yoga Stickers! We will also have a Henna Artist playing in our booth. See Ya in our PLA.Ground!!!

Learn More

Tree of Essence

TreeofEssence logo

Tree of Essence is an initiative to bring joy and wellness into peoples lives. We believe in the power of plants and that is why we work with essential oils – healing plant elements in their purest and most potent form.

Essential oils have been used medicinally in history as natural remedies for health and beauty purposes and are renowned for their spiritually and emotionally uplifting benefits. These wonderful plant essences flow casually into our everyday lives and help support and promote our health and well-being.

We work with doTERRA essential oils as we value their commitment to produce the highest quality essential oils, sourcing them where they grow naturally and helping local communities along the way.

Learn More

 

Chill Cryosauna

cc

 

Cryotherapy forces you to chill out. It exposes you to subzero temperatures in an effort to relieve pain and improve health. When you return to normal temperatures, your blood vessels expand which promotes healing. You also feel a relief in pain because of the released endorphins in your body. As your blood circulation, oxygenation and nutrient levels improve; an intensive stimulation of the immune system will quickly follow, resulting in a preemptive corrective response. This, in turn, will promote the normalization of hormonal balance, making this one of the most important benefits of cryotherapy for sports and general wellness.

Learn More

Knead a Fix Massage

Knead a fix

We are a husband and wife team and we truly love what we do. Our backgrounds in massage is more of a therapeutic/sports massage than any other massage modality out there.  We have experience in Thai Massage and bring that to the table during sessions. We also work with  sports massage and  stretching. We provide our services for a fee of $1 per minute at a minimum of 5 min and maximum of 15 min. We also have experience working with k-tape and we provide that as well with a fee of $10/area.

Learn More

 

RDV Sportsplex

RDV-New-Logo

Visit the RDV Sportsplex booth while you’re at It’s Just Yoga Fest for your chance to win three (3) FREE Months of Yoga!

RDV Sportsplex offers 60 yoga classes monthly, and is your boutique workout experience without the big price. Heart-rate based Zone training, 500 group classes monthly, aquatics, tennis, basketball, fitness, kid’s camps, spa quality locker rooms, free towel service all included in membership and all less than $3 a day.

Learn More

It Works!

it works

Have you tried that Crazy Wrap thing? It Works is a health and wellness company that produces a wide range of supplements and skin care line that are all natural, plant based, and non-GMO! Our main product is our Skinny Wraps that tone, tighten, and firm the skin in as little as 45 minutes! We will have samples and demonstrations of some of our greatest products to show!!

Learn More

 

Orlando Acupuncture

Orlando Acupuncture Banner

At Orlando Acupuncture our purpose is to deliver the best in Chinese Medicine to the Central Florida Community.

Learn More

Yoga Studios

 

Calm Kids Yoga

Calm Kids

Our kids today have almost as much stress in their lives as we do, and like us it is important for them to learn how to manage their stress. At Calm Kids Yoga they will get the chance to release their mental and emotional tension, but most importantly they will learn how to find their inner calm. Knowing how to calm themselves naturally will provide them the opportunity to navigate through life’s challenges with a little more ease. Your children will learn these methods and more all while having FUN! At Calm Kids Yoga our goal is to offer kids a place to learn about themselves in a non-competitive, nurturing environment. Here, it is all about the KIDS! We offer In-Studio classes near Downtown Orlando and In-School classes in Orange County. We also offer Yoga Summer Camp, Meditation for Kids, Mommy & Me Yoga, Kids Night Out, Family Yoga & Mediation, Yoga Birthday Parties and Beginner Yoga for Parents!

Learn More

Everything Zen

Everything Zen

As the name implies, Everything Zen Yoga wants to add a little zen to your life. Everything Zen Yoga is a yoga studio that was created to bring everyone of all shapes, sizes and abilities a place to calm the mind, relax the body and enjoy life. We not only offer holistic healing yoga classes, but have strength building, advanced practices and offer deep restorative yin. Everything Zen Yoga also offers a 200-hr Yoga Teacher Training Certification that is registered with the Yoga Alliance. Our certified instructors guide with passion and knowledge and believe in learning for life.

Learn More

Full Circle Yoga

Full Circle Yoga

In the heart of Winter Park, Full Circle Yoga has two unique spacious practice areas and offers an expansive schedule with a wide variety of classes and amazing, passionate instructors.

Learn More

Guruv Yoga Studio

Guruv Yoga

Leave your shoes, ego and worries at the door, and get into the GURUV…at Guruv Yoga in Lake Mary and Orlando Florida, you will find many styles and levels of yoga, along with a wonderfully diverse, warm and welcoming community of students and teachers.

Our goal is to spread the joy of yoga by guiding students to a greater self awareness, focus, and health. We do this with love, compassion and a sense of adventure!

Learn More

Inner Essence Yoga

Inner Essence yoga

Inner Essence Yoga offers a wide variety of yoga classes to all level of students from beginner, flow to stress relief, meditation and yoga philosophy. We incorporate the True Essence of Yoga allowing each student a safe, comfortable and inspiring space to discover their True Essence.

Learn More

Red Sun Yoga

Red Sun Yoga

Red Sun Yoga provides a safe, non-judgmental environment for students to explore their practice, expand their knowledge and uncover their inner light.

Learn More

Sweetwater Yoga & Fitness

SweetWater Yoga/Fitness

Your local, daily wellness retreat. Enjoy physical & emotional nourishment from both your daily physical practices & compassionate community connections. Offering Group Yoga Classes(Warm & Non-Heated), Family Yoga, Kids Yoga, Beginners Yoga, Yin Yoga, Senior Stretch, Fit Camp (Boot camp Style), Community Events, Private Yoga, Massage Therapy and Boutique.

Learn More

 

Yoga in Lake Eola Park

yoga in lake eola
Thank you to our class sponsor

Yoga in Lake Eola Park is a growing yoga community. Everyone is welcome as a rotation of rad local teachers guide participants through a 60 minute yoga practice. All ages and ability levels are welcome – this is a judgement-free zone.

Class starts Sundays at 11am. Please come early so you have enough time to park, settle in, and meet your fellow yogis.

There are two locations – the NE Lawn across from Panera Bread, or the NW Lawn next to the amphitheater off of Rosalind. Please check our Facebook page for location, teachers, or other updates.

Learn More

 

Orlando Acro Clubacrojam

The Orlando Acro Club is the local AcroYoga group of yoga and acrobatic enthusiasts who get together at Lake Eola Park every Sunday from noon to 3pm for “Acro Jams.” AcroYoga offers therapeutic stretching and Thai bodywork, as well as dynamic and acrobatic movement; there is truly something for everyone!

Jams are completely free, and they are a beautiful space for the community to come together as one. Acro Jams are opportunities to play, practice skills and share knowledge learned from a class, workshop, Immersion, or program. Always use spotters, employ all safety measures, and assist your participants to accurately self-assess their skills and limitations.

Check out our link for additional meet-up times, locations, weekly classes and local workshops! For specific questions, please contact the local AcroYoga Certified Teacher Sarah Burnett at sarah.burnett@arcoyoga.org or @acrosarah.

Learn More

Orlando 2016 Class Schedule – March 13, 2016

TimeClassDetails
10:30 AM- 11:00 AM

Performance by Yoga Echos


Location: By the Union Sculpture

Flow Echos – Yoga as Art

Flow Echos is the perfect merriment of music, movement and soul. Angelic voices and ethereal yogic-dance collide to illustrate yoga as art. This showcase will delight your senses, open your heart and inspire the exploration of your very own grace. Featuring Nicole Omat, Melissa Keyes and Kristen Schneider.

11:00 AM- 12:00 PM

Community Yoga

Location: Area A

Presented by the creators of Yoga in Lake Eola Park.

This will be the first class of the event where we kick off the festival and celebrate the day ahead. Everyone is welcome as rad teachers guide participants through a all-level, friendly movement yoga practice. All ages and ability levels are welcome – this is a judgement-free zone.

Thank you to our class sponsor.

orange%20chd_clr (1)

11:30- 12:30 PMRestorative YogaLocation: Area B

Presented by Gurvu Yoga.

Enjoy this slow and gentle yoga class using supportive props such as blocks & straps to release deeply held tensions, soothe the nervous system and strengthen the immune system.

Thank you to our class sponsor.

BBExteriorSignageLogoTM

12:00 PM- 12:30 PM

Performance by Yoga Echos


Location: By the Union Sculpture

Flow Echos – Yoga as Art

Flow Echos is the perfect merriment of music, movement and soul. Angelic voices and ethereal yogic-dance collide to illustrate yoga as art. This showcase will delight your senses, open your heart and inspire the exploration of your very own grace. Featuring Nicole Omat, Melissa Keyes and Kristen Schneider.

12:30 PM- 1:30 PMYoga for Weight LossLocation: Area A

Presented by Full Circle Yoga.

Yes, yoga can help with weight loss. With consistency, flow yoga can help you strengthen, tone and increase your metabolism to maintain a healthy weight. Remember that your body was meant to move. The key in your practice is to learn to move mindfully toward your “edge,” the place where your body feels challenged, but not overwhelmed. In this class, expect to work up a sweat, without twisting into a pretzel. This session will include fun, flowing and dynamic movement. ALL LEVELS WELCOME!

1:00 PM- 2:00 PMBeginners’ YogaLocation: Area B

Presented by Everything Zen Yoga.

This class will break down yoga poses in an easy to understand format that will teach you the names of poses, proper alignment, transitions, breath work, and safe physical methods and body awareness. This class will include warm-up poses, sun salutations, standing poses, seated stretches and breath work. This will be taught at a slow pace, making it very accessible, and at a personal level for everyone. All ages, fitness levels, shapes and sizes welcome!

1:00 PM- 2:00 PMIntro to Acro Yoga Location: Acro Demo Area

Presented by The Orlando Acro Yoga Club.

Welcome to AcroYoga! During this beginner’s level class, you will learn the foundations of AcroYoga in a safe, fun and accessible way. Working in base/flyer/spotter trios, we will cultivate connection, trust and play as we make shapes together and soar through the air as birds, high-flying whales and stars! No experience required. Come alone or bring a friend. All you need is an open mind and an open heart to join in. 

2:00 PM- 3:00 PMAll Levels Core Integrated FlowLocation: Area A

Presented by Sweetwater Yoga & Fitness

Core Yoga is a fun, flow class which will awaken the core and focus on building core muscular energy and stamina. A strong core can improve your balance, give you great posture and contribute to overall well-being. You will have a safer and more energized practice on the mat, and also be better prepared to face the daily practice of life off the mat. The class is open to all levels of students. Modifications will be given as needed.

3:00 PM- 3:30 PM

Performance by Yoga Echos


Location: By the Union Sculpture

Flow Echos – Yoga as Art

Flow Echos is the perfect merriment of music, movement and soul. Angelic voices and ethereal yogic-dance collide to illustrate yoga as art. This showcase will delight your senses, open your heart and inspire the exploration of your very own grace. Featuring Nicole Omat, Melissa Keyes and Kristen Schneider.

2:30 PM- 3:30 PM 

Yoga for Stress Reduction

 

 

Location: Area B

Presented by Inner Essence Yoga.

This gentle class offers practitioners tools to reduce stress, improve health, and maximize energy by stimulating the body’s natural relaxation response. Props scan be used such as bolsters, blocks, straps and blankets to optimize relaxation and release the body of residual tension. This class reduces stress hormones, lowers blood pressure and helps to relax the mind to create more peaceful and restful sleep.

3:30 PM- 4:30 PMYoga for Children Ages (5-11)Location: Area A

Presented by Calm Kids Yoga.

This fun and creative approach to yoga is filled with interactive games and songs using basic stretching exercises and animated poses. Breathing techniques and vizualizations are also incorporated to encourage your child to develop focus and self-control. Storytelling with positive messages are also included. This class provides a fun filled way to cultivate self-esteem and body awareness and will naturally help your little yogi release stress and anxiety.

4:00 PM- 5:00 PM

Yoga Nidra

Meditation

Location: Area B
Presented Red Sun Yoga.This will be the last class of the event where we will celebrate the day we all enjoyed together.A restorative guided meditation, Yoga Nidra translates to Yogic Sleep, allowing for deeply profound relaxation. No yoga experience is required.